Birth Doula Support – $1000
I offer one (1) free consultation to see if we are a good match, two (2) meetings in your home before the birth to build a relationship and learn exactly what you need to have an amazing birth, continuous support during labor and immediately postpartum, and one (1) meeting in your home approximately two (2) weeks after baby arrives. Workbook included.
Birth Boot Camp Comprehensive – $350
Everything you need to know to have an amazing birth, this 10-week class covers the ins and outs of birth, breastfeeding, and baby care. Workbook and Breastfeeding Class download included.
Birth Boot Camp Hospital Class – $250
Are you planning to have an amazing birth at a hospital? This class covers everything you need to know to have an amazing hospital birth and takes place of six (6) sessions. Workbook included.
Birth Boot Camp Out-of-Hospital Class – $250
Are you planning to have an amazing birth at a birth center or at home? This class covers everything you need to know to have an amazing out-of-hospital birth and takes place over four (4) sessions. Workbook included.
Doula Package Add-Ons
The following classes can be added onto your doula services package and take place in the client’s home.
Food & Fitness: A Program for the Childbearing Year – $100
Prepare for a healthy pregnancy with this two hour class covering nutrition and exercises to help you feel your best for the big day and beyond. This class is best taken as early as possible to learn tips for an easier pregnancy throughout all trimesters. Workbook included.
Comfort Measures Workshop – $100
Prepare to birth with confidence in this 4 hour class. Learn coping techniques for labor such as relaxation, comforting touch, positions, visualization, communication, and more. Workbook included.
Homecoming: Life with a New Recruit – $100
Prepare for life with a new baby in this 4 hour class. Learn about newborn procedures, breastfeeding, babywearing, safe sleep, postpartum issues, baby comfort techniques, and more. Workbook and breastfeeding class download included.
Birth Boot Camp Reboot – $100
Have you already had an amazing birth? This in-home class is the perfect refresher course to help you have another amazing birth. It is best taken around 36 weeks and takes approximately 3 hours. Workbook included.
Birth Planning Sessions – $50/hr
Have you ever wanted to pick a doula’s brain about your birth but did not want to hire a doula to attend your birth? In these sessions, we meet to answer any and all questions you have regarding your upcoming birth. We can:
- create a stellar birth plan
- discuss policies and procedures at your chosen birth location that can influence your birth outcomes
- formulate strategies to help you have the best birth possible
- explore blockages that might be preventing you from going into labor in a timely manner
- talk about any fears and concerns you have about your upcoming birth
- work on mindset, motivation, and affirmations to help you feel excited and ready to face any birth outcome
- and more…
This session takes approximately 1 hour and we meet online via Zoom.